Kelsey Hargrove

Kelsey is a Licensed Psychotherapist, Yoga Instructor, and Meditation guide. Kelsey’s life work is rooted in emphasizing the intersection of mental wellness, physical healthiness, and spirituality in efforts to enhance quality of life. Grounded in holistic health and wellness, Kelsey is passionate about mindfulness based practices, meditation, mindful movement, and honoring the body’s wisdom. Kelsey partners with clients to create relationships based around empowerment and authenticity; while promoting an environment that is safe for growth, vulnerability, understanding, and support. Viewing each client individually, Kelsey draws from a combination of evidenced based therapeutic approaches. Kelsey believes in honoring self love, self care, and self preservation in efforts to promote wholeness, intentional living, and transformative healing. Kelsey is honored to assist you in your journey.