Kelly Sheline-Arellano is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Taking the first step to reach out and seek professional therapy services can be difficult and intimidating. Working through trauma, feelings of self doubt and worthlessness, negative self talk, navigating family and other interpersonal relationships, and managing your emotional state is often necessary in moving forward on a path of happiness and personal wellness. Therapy can be beneficial in many different ways in helping you take control of your life and learn to manage your emotional state in the healthiest way possible for you. Having the opportunity to share in your journey and work with you is a privilege that I value. I have worked for over 10 years with people who have experienced extensive trauma, suicidal ideation, self-injurious behavior, difficulty maintaining healthy interpersonal relationships including relationships with their family and significant others, suffer from low self-esteem and negative self-talk, and who feel out of control of their emotions and life. Working with others to achieve their goals and become the best version of themselves, to take control of their emotional state, and learn tools to move forward on a path toward personal happiness are guiding principles in my work as a licensed marriage and family therapist.