Kelli Sutton Block

I approach therapy as a partnership between the client and myself. Using my training in mindfulness and compassion as well as twenty years of yoga practice, I take a supportive approach where we work together, in the here and now, towards greater self-acceptance and increased comfort in day-to-day existence. Although the work can be intense, it can also be immensely rewarding. I approach clients and their struggles with great respect and seek to find a pace of therapy that is helpful and effective without being overly stressful. I am a practitioner of Somatic Experiencing, a therapeutic approach that heals early and/or acute trauma by developing increased tolerance for difficult bodily sensations and suppressed emotions. I have found this to be a very direct approach to refiguring longstanding habits, and relieving the debilitating effects of trauma. Therapy need not be a scary or a lonely experience. It also need not be endless. Together, we can set realistic goals and determine a len