Kayla Davis

Looking for life direction? I’ve got your back! My goal is to work with you to develop goals together and to build the skills you need to get unstuck. If you feel like you’re just surviving instead of fully living, reach out and get started on the road to a life worth living for you. Anxiety, depression, life twists, and relationship issues can all leave you feeling in a fog of groundlessness, isolation, or purposelessness. You want to feel happy and fulfilled, confident and secure in yourself and in your relationships. You want a balanced life with people and things you enjoy, and a direction you know is right for you. I believe that with the right skills and with increased self-awareness, you can have the life that might seem so out of reach right now. If you’re ready to work through the fear that has kept you feeling trapped in unhappy relationships, unsatisfying jobs, and old routines, I can help you silence that negative inner critic and find meaning and purpose. We aren’t always taught the skills (emotional, interpersonal, cognitive, etc) that we need to thrive in life but through the use of effective treatments, such as DBT and CBT, you can develop life-changing skills to help you cope with any of life’s various obstacles. Allow me to walk with you through the process.