Katie Ostrove

I am passionate about supporting people as they step into the role of their own witness so that they can enact their innate wisdom, which is separate from the problems that bring them to therapy. In my practice I provide a supportive, process-oriented environment that enables a collaborative uncovering of patterns that are keeping individuals and families stuck. My approach to therapy is compassionate and curious. My therapeutic interventions are informed by Dialectical Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy, and Internal Family Systems. My work is mindfulness-based and trauma-informed. I hold all people willing to do the work of therapy in high regard. Thank you for considering inviting me to be a part of your process.