Katie E Ho

Connection is our deepest wanting, and greatest fear. Seeking therapy is a chance to rebuild, strengthen or change the way we connect to others, and most importantly ourselves. I value the relationship I build with clients, as it provides a safe pathway for exploration into your own deepest wants and fears. Together, we find healing and growth for a life of your choosing – and integrate parts of the self that may have been disjointed, dismissed or lost. Being able to show up with our whole self allows us to have more authentic and meaningful relationships. I take an active approach in the therapy space, in both listening and teaching. My goal is to help you understand how the mind + body create our experiences, and how they are also the key to how we heal. It’s a privilege to be able to help others. I am available by email to answer any questions you might have, and help navigate where needed.