Kathleen Phelps

Are you feeling overwhelmed, depressed or anxious? Struggling with memories from the past? Have an eating disorder, chronic pain or other health issue that is affecting your happiness? Sometimes feeling emotional or physical pain isn’t understood by family or friends, which can make you feel more alone. If you are feeling stuck and worried about your future, let me help you rediscover what brings happiness to your life. Let’s work together by giving you tools for feeling better and connecting more with others. In addition to my work with clients, I also do consultation with therapists to become a EMDR Certified Therapist. Changing your thoughts and behaviors while feeling more stable overall is where I can start to help you (using CBT and DBT therapies). I use EMDR with eating disorders, chronic pain, and other health issues to help reduce the underlying triggers/traumas that can make those disorders worse. All of these ways are designed to help you feel better, faster. In my years specializing in CBT, DBT and EMDR, I have helped people with a wide range of obstacles to overcome. (I teach these to therapists looking for EMDR consultation, too!) I am passionately committed to helping my clients realize their full individual potential, and I will tailor our sessions to your unique needs. Call or email me today!