Kathi Bledsoe is a Therapist based in USA. My areas of speciality include therapeutic practices. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Have you been feeling down, anxious, experiencing low motivation, having trouble sleeping or are you going through a rough time? Do you feel like the harder you try, the more things go wrong? Life has a way of throwing many challenges at us, sometimes all at once. These challenges can impact the way our mind and body function, in ways we may not have even known were possible. The use of Mind and Body Medicine can offer many techniques to reprogram the body and brain to heal from the long term and short term effects of stress. A combination of breath, movement and meditation can reverse these effects and can be used to heal anyone. Since 2006, I have worked with a very diverse population to help provide support and care during stressful times. I am trained in a variety of Evidenced-Based practices of Mind and Body Medicine (training received from Center for Mind and Body Medicine CMBM.org), CBT , DBT, a variety of art techniques, Mindfulness, and many other techniques to heal. ACCEPTING NEW CLIENTS!! If you are looking for someone who truly cares, is supportive, easy to talk to and non-judgmental, then I am the therapist you have been waiting for! I look forward to talking with you and seeing what we can do together!!