Katherine (Katy) Fielder

I specialize in stress and anxiety and their related disorders. I’ll teach you strategies that you can use right away to keep your stress and anxiety from interfering in your work, life and relationships. I work collaboratively with my clients; I’ll give you all I’ve got and want you to do the same. I’m gentle and supportive, but not too touchy feely. I specialize in stress and anxiety and use a variety of techniques, that are all aimed at empowering you. One size doesn’t fit all with anxiety. It’s important that you work with someone (hopefully me!) who can accurately diagnose, then it using the best, scientifically proven approach. I believe that anxiety is not the enemy and the goal of treatment is to learn how to keep your anxiety at a level that works for you instead of against you. All of my work is aimed at empowering you to “Rethink Anxiety and do it differently”. Learn more on my website: RethinkAnxiety.com.