Katelyn Lindstrom

I believe that change can best occur by supporting an individual in developing ways to cope with their internal world, as well as supporting beneficial interpersonal relationships in their life. If you are an individual struggling with emotional disorders, trauma, stress, or peer relationships, we can work together to address those issues successfully. If you are a family or couple struggling with conflict, substance abuse, or general life transitions, I can help your family explore how your relationships can be optimized to increase your ability to meet life’s many demands. My role in therapy is to support you in understanding your goals, teaching skills to help you reach those goals, and addressing the barriers that may stand in your way. I will collaborate with you to tailor my approach to meet your needs. Each individual and family is equipped with unique strengths, and together we can work to highlight those abilities. I strive to create a safe space for clients of all different identities and backgrounds to feel welcome and open to processing their emotions, thoughts, and experiences. If you are curious about the therapy process or would like to see if I am a good fit for you, I offer complimentary phone calls to discuss your situation and answer questions.