Kate Stoney

I believe that every person is creative, resourceful, and has unique potential. Coaching facilitates a process of self-discovery and clarity to identify and unleash that potential. Coaching allows you to identify and live the purpose-driven life you wish for yourself. Coaching is not therapy, or mentoring, or counseling – I do not do therapy. Coaching is a collaborative process that invites you to explore your passions, understand why you may sometimes get “stuck”, and develop the direction you want for moving forward. As your coach, I can work with you to help you think through at a deep level where you are in your life – with your work, your personal life, and your relationships – and where you want to go. I believe that everyone who wishes to go on this journey of self-discovery can live the life they wish for themselves. I was a professor for over 20 years (University of Pittsburgh Medical School, Brown University, and Ohio State University) and have extensive research and teaching expertise in stress and health psychology. These, in addition to my training and experience as an executive coach, are areas of expertise I am eager to bring to our work together.