Kate Kelly

I’m the founder and director of The Center for Family Well-Being, where we aim — through our groups, individual therapy, and classes — to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We’re a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients — within themselves and with others in their lives. I specialize in working with kids, teens, and young adults with anxiety; who are highly sensitive; or who need support crossing developmental thresholds. I also work with clients of all ages with depression, ADHD, self-regulation challenges, distinct learning styles, chronic illness, grief and loss, trauma, and issues of identity. I’m trained in multiple approaches, including psychodynamic, cognitive behavioral, dialectical behavioral, mindful awareness, and body-based therapies; play, art, and sand therapy; and brain-based therapies, including Brainspotting. Our center’s other therapists have a range of specialties. We offer day, evening, and weekend hours.