Kate Estadilla

I understand the difficulties of meeting someone new and discussing items that may leave one feeling vulnerable.  As a therapist and especially as a person, I highly value our relationship and find this to be essential in the therapy process.  I enjoy working with individuals by building trust with me and in this process.  I also believe in creating a collaborative relationship in which I respect your needs while balancing the therapeutic interventions that I can provide. I have a long history of working with individuals who struggle with anxiety and depression, and I specialize in working with those who have experienced trauma. Trauma comes in many shapes and forms, and it often leaves us to question: what is considered trauma, and what does that look like for me?  I work to help individuals unpack what they have kept deep inside and see how it has impacted their present.  I also work with you to break down whatever barriers your past has created for a more hopeful future. If after reading this you feel comfortable with my approach, please feel free to contact me via email or phone.  I would be more than happy to chat on the phone to make sure this is a good fit for both you and me. My hope is to help you get where you need to be and provide you with the tools necessary to live a fruitful life!