Kara C. DeBlois

*It’s best to contact me via email.* It is a sign of strength that you are searching for a therapist for yourself or a loved one. My specialties include working with adolescents, young adults and adults with challenges pertaining to PTSD, anxiety, panic, depression, and those struggling with self injury or other maladaptive patterns. Therapy is an active process of change. I believe therapy works best when the therapist and client work collaboratively towards identified goals. I strive to help clients use their innate abilities and resources to make positive, lasting changes in their lives. I have been practicing for the past 11 years in a variety of settings. I aim to empower those I work with utilizing a strengths-based approach with techniques from various evidenced based treatment modalities such as DBT and CBT. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and also utilize the Flash Technique. I will provide you with a supportive, non-judgmental space where we can build on your strengths and find solutions or strategies to better manage challenges you are facing. I look forward to having the opportunity to support you as you start your journey towards growth and overall wellness. I truly consider it a privilege to be a part of your journey.