Justin Russotti

Stress is a normal part of the human condition and it comes in many forms: difficult childhoods, trauma, interpersonal challenges, school-related problems, work troubles, grief/loss, parenting struggles—just to name a few. The reality is that life places obstacles in our way, but how we manage and cope with them affects their impact on our mental and physical health. Sometimes, the scale between struggling and coping tips towards struggling and we need support. Whether you or your child is struggling with something specific (e.g., anxiety or depression), or you just want to make a simple behavioral change, I am here to help! I have over 10 years of experience working with adults, adolescents, children, and families in a variety of settings. I specialize in treating anxiety, depression, stress-related difficulties, parenting challenges, and relationship problems. I also have expertise in promoting individual wellness through helping clients make behavioral changes in lifestyle. I believe in personalizing services to your unique profile and experience. This means that I integrate and draw on multiple models of therapy and pull from the latest research to deliver an individually-tailored intervention to specifically fit you or your child. Please feel free to reach out to me or visit the website to learn more about my approach.