Junae Lynette Ilimaleota

Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: “What am I afraid of?”, “Why am I angry?”, “Why did I just do that?”, or “Why is this happening?” We may also tell ourselves, “I don’t deserve this.”, “I always mess things up.”, or “No one can help me.” If you can relate to these types of questions or statements, I may be able to help. I use a holistic integrated approach, combining techniques from a variety of therapies. I offer individualized mental health therapy to assist my clients with identifying strengths and developing a treatment plan that is personally unique. I also help families understand mental health concerns within their family and assist in strengthening familial bonds. Life can be very difficult to navigate, even if we have a strong support system. It can be hard to find our way. Sometimes we need the help from someone who is trained to give special one-on-one attention to our struggles and walk with us on the journey to self discovery.