Julie Higginbottom is a Social Worker based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Overwhelmed by anxiety, grief, or sadness? Have you experienced some recent changes (new baby, career, move, relationship) that have thrown you for a loop? Many people experience anxiety, depression, or grief, but some have difficultly trying to manage these feelings. If you are feeling stuck, let me help you explore how to make positive changes in your life by learning simple techniques and tools to help you find some inner peace and find joy in life again. You don’t have to figure it out on your own! As a Licensed Certified Social Worker and Registered Yoga Teacher, I utilize a variety of therapeutic techniques including EMDR, CBT, Acceptance and Commitment therapy, and/or Mindful yoga-based interventions specially formulated to cater to you and your needs. I am currently accepting new clients and make it a priority to schedule you in a timely fashion. My focus is to provide a calm, comfortable, judgment-free environment to help clients improve their quality of life by developing insight, exploring behaviors, building resiliency, and promoting self care. I enjoy proactively working with my clients and am passionate about teaching how to discover which tools work for you for better health and wellbeing.