Johanna S Spencer

I have over 25 years working with adults, families, couples and groups to release current stress and old issues to build happier, smoother more satisfying lives. My work includes anxiety, depression, parenting, trauma, substance use and compulsive behaviors including food and relationship addictions. I work with most ages and combinations of people depending upon the issues at hand. I believe life is challenging and most of us can benefit from counseling support at certain junctures. Utilizing various tools can ease the path. Art therapy, creative outlets, mindfulness, spiritual exploration, group and family sharing give our process momentum. I frequently work with ‘highly sensitive’ people who are sometimes described as ’empaths’ or ‘Indigo/Chrystals’. My wealth of personal growth, life experience in relationships, groups and parenting and training serve well in assisting to facilitate the growth of others.