Jill Lopez

Therapy is about building a new relationship – usually a better and healthier one – than the ones we experienced in our families of origin. This takes time, but it’s good work, because working with a therapist is a way to heal the past, fix the present and look more confidently toward the future. I help people develop better coping skills, as well as understanding and compassion for where they’ve been. I specialize in treating anxiety, depression and working to improve family systems. My approach is to connect with my clients by deeply understanding their history and story, to support them in unearthing and facing their challenges and to celebrate their successes on this journey. I am currently working to train my dog Babe to become a therapy dog and a part of my private practice. She is a warm, gentle and healing animal and I look forward to expanding my skills (and hers) and to spread more of her love into the world.