Jetona K Milby

My name is Jetona, but clients can and do call me ‘Jet’ for short, as it is much more fun and memorable to many! I’ve worked with all ages, 6-75 years, and enjoy watching and assisting each with navigating their unique life path. I love doing work with families and couples involving blended family dynamics, military family lifestyle and adjustment, positive parenting, non-traditional family structures, and adoption issues. I also enjoy working with individuals on areas such as low self-esteem, adjustment difficulties, depression, anxiety/stress, OCD, grief related loss & trauma, and personality disorders- just to name a few. My approach to therapy is best described as eclectic, combining various techniques in the effort to best serve and tailor to my client’s individual needs. Therapies I most frequently incorporate into treatment include person-centered, CBT, and solution focused, while also valuing the contributions that positive psychology & mindfulness provide as well. I view the therapeutic journey as a partnership, where client input & feedback are both valuable & essential for self-growth, progress, and goal achievement. My hope is that my adventurous spirit and curious zest for life is transferred during my time and work with others!