Jess Alvarez

Welcome! I currently have 4 openings for BCBS or Self paying clients (I am no longer taking other insurances). The times are Tuesdays at 11, Wednesdays at 10:30, every other Friday 12pm & 2pm. I help those best who are tired of playing out old self-sabotaging patterns. Internal Family Systems is the process I’ve used on myself to develop inner peace and I am passionate about sharing it with others. I offer my clients the experience of a supportive and gently guided process of connecting to your pain and valuing its wisdom to cultivate more calm, clarity, connection, and compassion within. Through this process clients feel more inner harmony, love, passion, and creativity. I will help you identify and heal your survival adaptations that are holding you back from all that you desire. I bring ten years of experience and training in several modalities which offers you a variety of somatic and mindfulness based tools for healing. My sessions are interactive and dynamic. The main modality I use is Internal Family Systems which has a lot of mindfulness and somatic components. Please read about the process here to see if it interests you. https://www.youtube.com/user/derektherapist#p/a/5CAF1F21375019DB/0/NXimi-O Please email me to make an appt. I look forward to supporting you!