Jena Cottreau

Are you experiencing anxiety, depression, or relationship issues? Perhaps you are facing problems involving your partner, your family, or your employment, and you are struggling to cope? Or maybe you wish to explore and develop your sense of self and enhance your overall well-being? You are not alone, and I am here to help. My approach to wellness is a holistic one, which includes a compassionate exploration of all facets of life, including relationships, intimacy, spirituality, work, and play. I strive to help my clients find meaning, with a purposeful awareness of the impact of culture and the uniqueness of each individual. I provide a supportive, safe counseling environment for all individuals and couples, regardless of background or lifestyle, to accomplish their goals and overcome obstacles. Prior to becoming a counselor, I practiced law. In that role, I advised and advocated for my clients, and trained groups on diversity, inclusion, communication, and conflict resolution. I am excited to share my passion for helping people through creative, individualized therapeutic approaches. My goal is to create a warm, collaborative relationship built upon trust and authenticity. I would be honored to be a part of your journey toward growth and healing. To take the first step, please reach out to me for a free consultation.