Jamie Rae Harris

I have a diverse training background with young children through adults which has granted me the privilege of working with culturally and demographically diverse individuals with various mental health and behavioral concerns, including anxiety disorders, mood disorders, substance use concerns, personality disorders, SMI, LGBTQ+ specific concerns, and developmental disorders including autism spectrum disorders and cognitive impairment. Throughout my career path, I have met so many amazing people who have not realized how amazing they truly were. It is a privilege to be able to help other people see their potential and strength. I approach therapy in a collaborate fashion, integrating evidenced-based techniques (CBT, DBT, ACT), developmental considerations, and mindfulness techniques with a humanistic approach and emphasis on individual self-efficacy. I feel that it is important to focus not just on what is not working in one’s life, but also what strengths can be built upon. Therapy i