Jaimie Ryan

The decision to begin or return to therapy can be a difficult one. My goal is to make it a positive and helpful experience for you. I primarily work with adults and enjoy working with clients on the various issues that come up in life ranging from daily stressors to those needing help coping with symptoms of a mental illness. I have experience working with trauma, grief, mood disorders, anxiety, and schizophrenia among many others. Some client’s come into treatment with specific goals while others may not know their goals yet. Either way we will work together, you are not alone on this journey. I specialize in working with grief, trauma, and mood disorders. I provide an eclectic approach to therapy drawing from various treatment modalities to find what best suits the individual client. I primarily draw from cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and motivational interviewing. I am very open and it is important to me while working with clients, to have an ongoing dialogue in which you can feel comfortable telling me what is helpful and what is not; we can always adjust to what is most beneficial to you. As you engage in therapy, I hope for you to always feel supported and find inner peace.