Ingrid Nkongho

It is not always easy to seek out help, or to make a commitment to a process of self exploration and self discovery. I enjoy being part of this process for individuals who are willing to invest the time and energy towards improving their lives. I strive to create a safe, non-judgmental space where individuals can feel supported and cared for as they explore, examine and challenge themselves to experiment with new ways of thinking about and engaging in their lives. I also have completed additional training in pre- and postpartum issues and welcome individuals during any stage of the family planning years. My approach to therapy is integrative. I have experience using a variety of therapeutic modalities that can be utilized to help provide relief from troubling symptoms, yet remain theoretically grounded in a relational psychodynamic understanding of problems which guides much of my work. I work with individuals from all walks of life having a diverse training background that includes formal education and training in the U.S. and Asia (Hong Kong). I especially enjoy working with individuals who may be going through life transitions, relationship challenges, and who desire to make changes in their life but have struggled with doing so.