Heather Patterson Meyer

In our hectic world, life can often feel difficult… You may feel worried and have difficulty quieting your mind, perhaps feeling like it’s all you can do to get out of bed each day. Maybe you worry about your weight and obsess about food (what you want to eat but believe you shouldn’t), overeating, dieting, starving, or purging, tormented and consumed by self criticism and a harsh inner critic…. You’re ready for a change but aren’t sure where to start or feel too worn down to try something new. You want to be free from anxious, worried thoughts. You want to feel more alive and engaged in life. You’d like to silence that harsh inner critic once and for all and feel more at peace with yourself, your body, and with food. I can help you make a change and heal those relationships with food, others, and yourself. I am a licensed psychologist with vast experience helping adolescents, college and graduate students, and adults with these kinds of issues. My clients have described me as warm, accepting, non-judgmental, and supportive. Let me assist you in navigating the challenges you’re facing. For established clients, I am able to offer Telehealth sessions via a HIPAA-compliant portal to accommodate busy schedules. Call or message me today for a free phone consultation.