Heather Doughty

I acknowledge and honor the strength and risk needed in taking a step towards personal wellness. I am a trauma-informed therapist practicing radical self-love. I use an eclectic approach to meet each individual’s unique needs, drawing from mindfulness, relational therapy, cognitive behavioral therapy, social justice-oriented, and person-centered approaches. I specialize in working with LGBTQ-identified individuals. I offer care to individuals with various life experiences and challenges including: anxiety, depression, bipolar disorder, psychosis, relationship issues, childhood trauma, and sexual assault. Let’s work together to create a safe, supportive and accepting environment which will foster growth, healing and positive life changes.