Elizabeth Thomas is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each of us has the capacity to heal ourselves. Sometimes life stressors, transitions, and personal experiences interfere with this capacity and lead to anxiety, depression, or feeling off-balance. For children and adults alike this feels confusing and scary at times. In our work together, I will provide a space where I am fully present to guide the client towards reconnecting with their healing self. Using an attachment-based approach, we will collaborate to expand one’s capacity to manage stressors and increase resiliency. I have many years experience working with children, families, and adults. I incorporate a developmental, relational, and a family systems approach to treat, resolve, and heal trauma, anxiety, depression, loss, and life transitions. I integrate somatic touch in my work with clients to help restore the mind-body balance and regulate the nervous system. My approach is holistic and works with each individual’s innate capacity to heal and cultivate joy. I believe therapy can be transforming for an individual. I work hard to support my clients to move towards wholeness, health, and healing.