Elizabeth Gallo

Are you or a family member struggling to cope with the challenges of having a physical disability? Do you worry about other’s perception of you? Do you struggle to stay motivated or remain hopeful? As a family member, Are your efforts to offer support and communicate concerns misunderstood? Living with a disability – or caring for someone who does – can feel overwhelming at times. Anxiety, depression, interpersonal problems, and low self-esteem are commonly shared experiences. If you can relate, then this is the place for you! I’ll help you highlight your personal strengths and empower you to achieve the best version of yourself. Therapy is a collaborative process. With my guidance you’ll be able to implement positive change and experience healing. Growth can be accomplished when you feel able to honestly express feelings and strike out in new ways towards more authenticity, freedom, and hope. Together we can help you find relief and meaning from the adversity you have experienced. As a person living with a physical disability myself, I can help you understand repetitive patterns that get you stuck – assumptions about yourself, your abilities, and your future that mask your true potential and limit your growth. I value the unique set of experiences that each client brings into therapy and will tailor my approach to fit your needs.