Dr Connie Sharp is a Psychologist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Relationships are important. Your relationship with yourself impacts your relationship with others. Your relationships with others (coworkers, neighbors, family) play a significant role in your life and theirs. You may even have pets and/or a spiritual nature. These, too, are relational. The only person you can change is yourself. Changing yourself changes your world, which includes all these relationships. Goals of therapy include: 1) getting to know yourself, who you are, and what you most want out of life, 2) integrating your emotional, biological, social, intellectual, and spiritual resources in a holistic way, and 3) using evidence-based strategies to overcome obstacles to achieving your goals. We all have strengths and we all have areas where we can improve. Therapy can be a form of teamwork in which a fellow struggler helps your to become your best self.