Dayna Stein is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel like the only thing more exhausting than feeling blue is pretending that you’re not? Do you feel like your worries are multiplying, and it’s getting harder to contain them? Do you feel like a past traumatic experience intrudes into your daily functioning? I work with teens and adults (especially males) some of these thoughts and help them recapture a sense of hope and excitement. My goal is to help you live with uncertainty and feel confident that you can face whatever comes tomorrow. I use compassion and support to help you move forward and get unstuck, boost your confidence, and gain happiness. I specialize in Cognitive Behavior Therapy (CBT) which treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts. CBT focuses on solutions, encouraging clients to challenge distorted cognitions and change destructive patterns of behavior. CBT is appropriate for people of all ages. Call me today to get your questions answered or set up a session to move ahead with life as the adventure it’s meant to be.