Christy Lynne Lewis

When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Mood issues are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. The “real you” is in there but you just can’t seem to regain a good sense of self. It is hard to reach out to a counselor because you know you need to find someone non-judgmental. Imagine what it would be like to have that kind of support, expertise and program for a life worth living in a safe and confidential environment in which you could reclaim your self and begin to relate with life in a more content and satisfying way. Imagine working collaboratively with a caring therapist who offers real solutions for mood management. I use customized plans that include monitoring progress outside of therapy. I am intensively trained in DBT and have over 20 years of mindfulness experience. If you are ready to transform, please feel free to contact me. No judgment, just good therapy.