Christina Ellwanger is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Are you feeling overwhelmed? Burned out? Maybe like you’ve lost sight of who you are and what your life is all about? Are you doing it all alone, or maybe it just feels like you are? Sometimes life just feels like it shouldn’t be this hard. Maybe you’ve heard about these things called boundaries, but don’t know where to begin. I am now accepting new clients in office, or by safe, secure video or phone options! I truly believe that healing takes place in the mind, heart and body and I will work with you to bring together these parts of yourself, so you can engage in healthy ways with your relationships and social systems. I work with adult individuals and couples using trauma-informed principles of mindfulness, personal meaning, self-knowledge and self-compassion. I believe in my clients’ resiliency, and that honest work can bring real change. We will work to cultivate your internal resources, as well as helping you to connect to external resources so that you can feel better supported through whatever life brings.