Centered Mind Counseling Ltd is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Feeling a little lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. Often a person will seek out counseling when personal attempts to solve a problem have not worked. At different times we experience unresolved situations that affect our sense of calm, clarity and balance. When dealing with life’s struggles, whether it’s our relationships, parenting issues, family conflict, our own emotions, goals that we can’t seem to reach, or the fact that we feel stuck because we keep repeating the same patterns in our lives and can’t seem to move forward, we all want someone to listen to us, understand us, and help us move forward. Therapy is a bridge that leads you to understand more about yourself. Some people don’t recognize the signs of stress, anxiety, depression, or loneliness, rather they will notice physical signs of distress, such as sleep problems, fatigue, headaches. I understand it’s difficult to make the first step, but everyone deserves a centered mind.