Carla Lisio is a Therapist based in USA. My areas of speciality include therapeutic practices. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
I work with individuals, couples and families seeking change. You may be challenged by anxiety, depression, trauma, loss, difficulties in relationships or the stressors of life transitions, such as divorce or changes in your career. Like all transitions, moving through stages of adolescence, into college and onto adulthood can bring stress, uncertainty and confusion but also tremendous growth. Our work together will seek to promote self-awareness and desired change. I bring a supportive, compassionate and strengths-based approach to my work. Through a combination of insight-oriented and solutions-focused work, you will uncover your strengths, build resiliency and disrupt patterns of thinking and behavior that hold you back. I also incorporate breath work and grounding exercises to assist in emotion regulation. Contact me to explore the possibilities. I welcome all inquiries and value your wish to find the right connection.