Brynna Pawlows, Park Avenue Psychotherapy

I want to learn your concerns on your terms. Whether you have a history of trauma, or are dealing with stressors at work, we can work collaboratively to give you the tools to reach your goals. Modern life is stressful and often difficult. Psychotherapy can help you detangle those issues and prompt you to discover new ways to deal with life’s more difficult days. My experience is with clients dealing with relational issues, anxiety, depression, trauma, and sexual and gender identity issues. I work from a flexible and eclectic approach, tailoring therapy to your unique story and concerns. This may look like concrete skills, talking through concerns, identifying patterns, and discovering the interconnectivity of our thoughts, emotions, and behaviors. I typically utilize CBT, psychodynamic, and trauma-informed approaches. I genuinely believe in the inherent ability of individuals to grow and live more fulfilling lives. Let’s collaborate, utilize your existing skills and strengths, and work together to detangle what is causing disruptions in your life. Evening and weekend hours available.