Bryanna Vail

All therapies (sometimes in different ways) help people change their relationship to their symptoms. Therapies can help people to understand the nature of their problem itself, to be less afraid of its presence, and to help people make choices independent of the presence of the stressor. Therapy can be a place to find the confidence and personal power to make changes toward positive solutions, answers and actions for a current challenge, difficulty or worry. Regardless of the origin of these challenges, learning to manage them can bring us increased happiness, hope, and rewards. Life is full of challenges; from relationships, families, and friendships to school, employment, and our careers. My eclectic approach provides a safe environment by empowering individuals to ultimately create a healthy balance of emotional and personal goals in life. Through a truly mutual collaboration, we can find ways to solve problems and create healing. Therapy is a journey as unique as each individual and will be treated as such. I am conveniently located on route 12 in Auburn. For fastest response time, please use email option if possible. If referred, please note referral source. Thank you!