Brooklyn Crawford

This world is demanding and exhausting. In all phases of life, we often notice ourselves overwhelmed, emotionally and physically. I believe depression, anxiety and relational stress are the byproducts of being unable to harness and share your emotional experience in an authentic way. Striving to understand your patterns will aid you in establishing the change that you crave and decrease the stress you carry every day. Together we will explore how your past is impacting your present, what meaning you make of your life experiences, and how those are positively or negatively impacting your current relationships and well-being. As a therapist, I strive to be a loving, authentic and reflective human who works to help you create the life and relationships that make you feel whole and happy. Specializing in couples and families, I use a systemic approach to therapy that helps to understand individuals in the context of the system in which they live. Committing to therapy can be challenging. It can take weeks, months or years to decide to invest in your health in this way. Therapy should be a place of self-exploration, authenticity, experimentation and healing. It is my goal for you to feel more connected with yourself, less stressed about “keeping it together” and excited about the future.