Brinn E. Langdale is a Therapist based in California USA. My areas of speciality include therapeutic practices. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
I believe that every time we choose the path of healing, our lives are deepened and improved. As a survivor of childhood trauma, I became a mental health professional, to support others in finding their path to healing through a holistic approach. Using a psychodynamic, mindfulness based, client-centered approach, I work with trauma survivors, people dealing with anxiety, depression, LGBTQ topics, communication, and those motivated to make positive changes in their lives. I work with adolescents, young adults, as well as individuals and couples of all ages and identification. During sessions I offer feedback, skill-building techniques, and a variety of holistic tools for personal understanding. I am a strong believer in the power of M.E.D.S, (mindfulness, exercise, diet, and sleep) and work with clients to incorporate those healthy practices into their lives. I know reaching out can be hard, so I commend you for being courageous. If you feel like we could be a good fit, then I invite you to contact me to see how I might be able to support. I look forward to collaborating with you.
Sacramento, California 95825