Bridget Ojera is a Therapist based in USA. My areas of speciality include therapeutic practices. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Why can’t we give ourselves a break?! We bombard our thoughts, emotions, and feelings with constant criticism and self-doubt. It’s too much to handle. Seriously! Aren’t you tired of feeling shitty – hating that it takes everything you have just to get out of bed some mornings? Don’t you want to feel alive and find purpose? Yearning for more, but not sure how to get there… Creating a self-esteem boost. Going after the better job we’re more than qualified to handle. Knowing how to walk away from relationships and situations that hurt us. It’s time to learn how to truly love and accept yourself. Time to quiet the inner critic. You feel like something is missing in your life and you need help. I am here for you! Your life is not what you want it to be. You thought you would be happier or more fulfilled by now. You feel disappointed, afraid, alone, unhappy, and dissatisfied. Just give me a call and I can help you explore how therapy can help you. Together we can navigate this. I can help you unload the stuff that’s been burdening you and help you overcome your self-doubt. Call or text me to set up a free 20-minute consultation to see if we are a good fit. I will also answer any questions or concerns you may have. I can’t wait to chat with you!