Bradley E Sigafoose

My hope for therapy, and our time together, is that you can start to become more aware of your thoughts, emotions, behaviors and beliefs. By doing this you will start the process of empowering yourself towards a whole healthy person. We will spend time together examining each of these categories in a way that will give you a new outlook on life. I also believe balance in life is needed, and often times we lose this balance. Together we can explore ways to regain sense of self and establish balance. I am very eclectic in my approach to therapy, often drawing from many evidence-based modalities, not one particular. I have training in Cognitive Behavioral Therapy, Person Centered, Motivational Interviewing, Solution Focused Therapy and Trauma Informed Care. I want to share that I put a lot of value in the therapeutic relationship. I believe this relationship needs to have trust, open communication and high level of comfortableness in order for therapy to work. During our time together, I want to convey realness, empathy, and provide a non-judgmental place for you to be able engage in therapy.