Bethany L Nixon

With the current state of our country and world, life may feel overwhelming, sad, and frustrating. I can help you find ways to cope with anxiety, depression, low self-esteem, self-harm and anger in positive, healthy ways. I use video to connect with you where you feel most comfortable while maintaining privacy and confidentiality on my end. You can share your most difficult and upsetting issues with me while exploring alternative ways of coping with stress, severe and persistent mental illness, and substance use. We can discuss what has and what hasn’t worked well in the past. I can be be supportive to children, teens, and adults. My counseling approach centers our sessions around you and focuses on your overall well-being. You know yourself better than I do and are the best person to work with regarding your wants, needs, and goals. Your strengths, what you do well, and what we can do together to help you achieve your goals is what we use to create a team consisting of me and you. Be strong. Be courageous. Take the steps to engage in therapy with me – a therapist that has confidentiality as the number one priority. Take this opportunity to add another support to your circle. I want to understand and help you work through any issues identified. My goal is to empower you with tools to grab life by the horns and control where you go!