Beth Lorell is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Small, practical changes can lead you to feel healthier and more satisfied. I will guide you to nurture self-compassion, overcome self-defeating behaviors and find balance in your everyday life. I have extensive experience working with adults and older teens living with depression, anxiety, stress and trauma. My practice also concentrates on caregivers, including individuals caring for elderly or ill family members and parents raising children with special needs. My goal is to help people, like you, improve the quality of their lives — be more content, healthy and self-aware.