Becky Perry

I believe we all do the best we can with the tools we have. My hope is to help expand the strategies and coping skills clients have to create meaningful change in their lives. My approach is person centered and strengths based. I want to assist in building on the skills clients already have to move in the direction they choose to go in life. I utilize techniques from Cognitive Behavioral Therapy and many mindfulness based techniques. My experience has been with individuals, couples, families, children and adults.