Becky Bowles

I don’t know if any of us could have predicted that 2020 would bring us so many challenges. Living during times of crisis can be more stressful and overwhelming, which can make dealing with stress, anxiety, depression and relationship issues even harder. Asking for help, and taking time to take care of you is a healthy and important part of handling it all. With all of us going through so much, it’s even more important than ever to take good care of ourselves. I specialize in helping people with relationship issues, LDS faith crisis/transition, grief and loss related to life changes, and living your best life. I’m good at helping people feel safe, and at helping them learn new ways to manage stress and anxiety. I’ve seen my clients make changes in their lives for the better by overcoming challenges, setting boundaries and taking the steps they need to take care of themselves. I’m good at helping people heal, and find a greater sense of peace. I’d love to hear from you! Feel free to reach out with any questions you might have. Let’s connect through email or a phone call to see if we’ll be a good fit!