Anne Nisenzon

Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. Being truly healthy includes emotional, social, mental and physical well-being. When these aspects of life are out of balance due to health problems, work stress, or personal issues, it can feel like your whole world is falling apart. Working through these challenges and learning the best coping tools can help you put it back together. I strive to help you move through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care. I have worked as a licensed psychologist in various medical settings for the past 7 years. I have extensive experience in pain coping, stress management, adjustment to major life changes, and insomnia therapy. I also specialize in health psychology, helping people to improve their health as well as cope with chronic, debilitating, or terminal illness. I take a very collaborative approach to ensure your goals are met. My therapeutic style is warm, genuine, and present as we work on navigating your emotional and physical obstacles together.  I provide therapy either in my Philadelphia office, or via telehealth to PA and CA residents. Please call or visit optimalhealththerapy.com to learn more.