Anna J Klinger

Change can be intimidating. We develop methods of coping that, at one time, perhaps helped to survive, but now prevent us from ultimately thriving. This can manifest in our relationship patterns and our mood, causing disruption in work, love, family, friendships and a healthy identity. My approach to therapy is rooted in helping clients develop a deeper understanding of these patterns and effecting change and empowerment through insight, support, and challenging maladaptive beliefs. My practice aims to understand the underlying characteristics of one’s personality. Everyone’s experience of depression or anxiety manifest differently. The key is to understand what aspects of personality and development have lead to where they are today, and through the relationship to learn to approach their understanding of self and others. If you are looking for a treatment that will help you expand your understanding of the mechanisms that lead to mood, personality, and anxiety symptoms, I encourage you to reach out for a consultation. I am a skilled diagnostician and clinician and can help you find a way to deeper understanding of self and a bright future.