Amistad

When we are in pain, we often hold a belief that we are broken. One of my goals as a therapist is to redefine broken and help my clients develop greater self-understanding and acceptance. Much of our emotional distress can result from feeling disconnected from ourselves and others. Therapy can promote connection and personal growth by fostering healthy relationships, developing self-awareness, accepting unpleasant emotions, and cultivating a real sense of hope that we can turn our negative experiences into positive change and transformation. I work from a collaborative and client-centered approach and I believe therapy should be an empowering experience that prepares my clients to face life with confidence in their own strength and wisdom. Life is challenging and therapy is a place where you can explore those challenges and grow from them. I am committed to being a part of your healing process and helping you tap into your hidden strengths. If you are interested in working with me, please contact me to schedule an appointment or for more information. I look forward to hearing from you!