Alisa Wilson is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I authentically enjoy working with people that are ready to make changes in their life. I help clients explore their thoughts, feelings, and behaviors, to gain awareness of how they present and respond to others. When greater awareness is obtained, we are better able to make decisions that will help them through their personal challenges and obstacles. Whether you need guidance navigating through a difficult situation or you are looking to make a lifelong change, I can help. Therapy is most effective when you and I have a strong relationship. I will focus on your needs, wants, and goals to help you achieve them. I use mindfulness techniques to promote relaxation and healing, and a variety of techniques to help you reach your goals. I work with individuals and couples who experience depression, anxiety, self-esteem issues, life changes and trauma. I enjoy working with both adults and older adult populations, who want to change and grow, while exploring their place in the world. I bring an abundance of life experience that gives me a unique ability to connect with my clients.