Alicia M Cybulski

Throughout childhood and adolescence we’re taught life skills, from tying our shoes to driving, in preparation for adulthood. However, skills to manage our emotions & build healthy relationships are sometimes not taught in straightforward ways. Most of us learn by trial and error–often unconsciously repeating patterns and behaviors we’ve observed, left questioning what isn’t working for us. Our relationship needs are as unique as we are and take conscious consideration to uncover. If you’ve struggled with relationship upset (in friendships, with family, at work, or in romance), let’s talk. New clients by referral only. I work collaboratively with individuals (14 & up) and partners (18 & up) to identify unhelpful relationship patterns and develop emotional regulation, boundary setting, and communication skills. I work intentionally to create a safe, non-judgmental space where all feel welcome regardless of gender identity, sexual orientation, or relationship structure. I offer myself as a guide to assist in your personal journey of healing and self discovery. I value the lived experiences of my clients as unique and honor what works best for them. I understand how difficult finding the right therapist can be; if you have any questions, please contact me for a free phone consultation.